Is Drive Distance a Constant Source of Frustration for You MORE INFO No kidding! It is for so many golfers. And, why does it have to feel so difficult sometimes? The real problem with achieving drive distance has nothing to do with the club you selected! Most typically, it is tight shoulders which don't allow you to make a proper back swing and leave distance behind with an incomplete follow through position. Other times, it is one of the most common tight areas I see in the mid back. Would you believe this is the number one reason most golfers can't seem to make a proper golf swing? And, I’m not just talking about amateurs. This is true for the pros also. Here are some of the things that may be affecting your golf swing and how the ball travels after you hit it.You may have one or more of these common swing flaws, but do you know why? P Reverse Pivot: Often times the result of poor spinal rotation or poor hip rotation P Lateral shift in your back swing or forward swing: Generally related to the need for more flexibility in the hips P Lack of drive distance because you can’t get enough shoulder turn: Almost always the result of a tight mid back! Did you also know that the Centinela Hospital in California did a study on golfers and found less skilled players used HALF the trunk rotation of the pro? We always knew they had a secret. But, what if you increased your trunk rotation with specific stretches targeted for this area, would you play any better? Get Your Body Back and Save Your Swing with
Easy Stretches You Can Do at Home MORE INFO |
|  | Hello. I'm Susan Hill, an avid golfer and professional golf fitness trainer. What this really means is that I earn a full time living training professional players on tour in addition to my work with competitive juniors, collegiate golf teams, recreational players and competitive golfers of all levels. I am the president of a company called FitnessforGolf.com as well as many other sites dedicated to the health and well being of golfers. You may have seen some of my work in Golf Illustrated, Atlanta Golfer, Resort Living, SELF magazine, Travel from me on ESPN, the Junior Golf Scoreboard or as a host of my own internet radio show dedicated to golf fitness. Not only do I understand the performance needs of golfers, but I have a long history of helping them achieve the body and the swing they are looking for. | | In many cases, I am brought in on short notice when a professional player is in the middle of a tournament on tour and their instructor or players themselves have concerns over tightness in their swings. Something usually doesn't feel 'right' and they don't have the luxury and waiting around to see what happens. | |  Don't Give Up! Give It One More Try! MORE INFO I know you want to play better. I know you want to feel better when you play. I also know you want to hit it further and with some degree of comfort and confidence. I know because I play the game too. Nobody wants to be forced off the course because they get injured or just too frustrated to keep up with trying to figure things out. I've already done the work for you and I really want to help. Why? Because I'm passionate about the game, just like you. I'm not going to give up on you, so why should you give up on yourself. The stretches in this program are easy to follow and give you proper photos and clear descriptions. I do hope you will allow me to help you just by following my very simple guide so that you can play your best golf from this point forward. Here's what you'll learn… | P The MOST effective dynamic warm up routine you can use on the course to get the most out of every shot you take – and it only takes 5 minutes P What ‘at home’ stretch routine can leave you feeling 10 years younger and embracing a young person’s game again P Find out the most common injury sites for amateurs and professional golfers and how to prevent them P Why your current posture can be creating neck and shoulder pain and what stretches can alleviate muscle tension and discomfort P Reveals the single most effective stretch for the mid back and why it might be the most important stretch you could be doing to increase drive distance P Learn specific movement prep exercises that improve your mobility and can be used before every workout P Find out the best technique to use while stretching techniques and this will double or triple your current flexibility and enhance your overall movemen P Provides the best stretches for your hips, shoulders, hamstrings and back allowing you to play injury free and improve your body motion | |
"Feel better than I’ve felt in a really long time" MORE INFO
| | | From: ksamson@globalfitnessllc.com]
Sent: Monday, April 28, 2008 9:54 AM
To:
This e-mail address is being protected from spambots. You need JavaScript enabled to view it
Subject: stretch guide
This stretch guide is fantastic! I can’t believe with everybody talking about how important flexibility is that nobody has put out something this comprehensive, but easy to use at the same time.
It’s not quite warm enough to see how this translates to my game yet, but I’ll keep you posted. However, I can tell you I have been using your stretches for the past week and I feel better than I’ve felt in a really long time. I can visualize those long drives already!
K. Samson, Handicap 12 | | |
"A better shoulder turn and now I can go the distance" MORE INFO | | | From: boback@globalfitnessllc.com]
Sent: Monday, April 7, 2008 3:26 PM
To:
This e-mail address is being protected from spambots. You need JavaScript enabled to view it
Subject: book
I have known for a long time that I needed a better shoulder turn. In fact, I got sick of hearing it. I could see what I was doing wrong, but just wasn’t sure how to fix it. I grabbed just three of your stretches and I am already hitting it 10 yards further. Look how easy that was…I am making a better shoulder turn and now I can go the distance. Go figure.
Bob A., Handicap 16 | | |
"I’ve been working towards scratch and I may finally get there" MORE INFO | | | From: chmiller@globalfitnessllc.com]
Sent: Thursday, March 20, 2008 3:54 PM
To:
This e-mail address is being protected from spambots. You need JavaScript enabled to view it
Subject: golf fitness stretches
I have been waiting for a book just like this. I hate to sound so lazy, but I never really liked exercising and seem to have to work really hard to get motivated to go to the gym like other people. But now, I can just pull out a handful of stretches in the evening and get them done while watching the Golf Channel or something else. It’s made a huge difference in my swing already. I’ve been working towards scratch and I may finally get there.
Chris M., Handicap 3
| | | Keeping You Injury Free While Enhancing Your
Playing Performance with Every Round!
One of the easiest ways to keep injuries at bay is to stretch those areas that are tight and are causing the disruptions in your swing. Only through proper stretching and exercise can your muscles heal correctly from injury, giving you more mobility and freedom of movement. Why stop being physically fit because you have back pain? Why stop enjoying the things you like to do because you're afraid it will only injure your back further? Take charge of your life and your health. Don’t succumb to these typical golf injuries. Have you read the latest on these common injuries in golf? ü The number one injury for male amateur golfers is the lower back ü Women suffer from pain in the elbows followed by pain in their lower back ü Most common injury sites are the low back, elbows, shoulders, hands and wrists And, what about your golf swing? There are four main factors that control the flight of the ball… | s Swing Plane | s Clubface Alignment | | s Angle of Attack | s Club Head Speed | Would you believe flexibility can play a role in all four of these factors? MORE INFO You Don't Have to Worry with My 100% Money Back Guarantee!
| I want you to be completely and totally satisfied with this product or I'd like to offer a full refund, no questions asked. If this e-book does not fulfill your expectations or you are not able to meet or exceed the results you desire, then simply contact my company within 8 weeks of purchase for a full, 100% refund. You see, when you're successful, I'm successful. So, I have a vested interest in making sure this program works for you. If you love my stretches, I hope you will take a few minutes to send your success story so that I can share your enthusiasm and help you celebrate your results, just like I do with my professional tour clients. On the other hand, if for any reason, whatsoever, the program does not meet your expectations, just let me know and you'll receive a 100% refund. All of the risk is on me! MORE INFO
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